THE LIBERATED LIFE WOMEN'S RETREAT
5th-10th May 2025, ANDALUSIA SPAIN
Step Into Ecstatic Aliveness and True Liberation
This is your invitation to a life-changing journey of personal transformation.
The LIBERATED LIFE Retreat will allow you to completely
transform and uplevel:
- Your relationship with yourself
- Your personal power and confidence
- Your ability to lead a thriving, liberated and connected life
Imagine
Waking up feeling inspired, bursting with aliveness, and fully connected to your most powerful, liberated self…
IMagine
Moving through your days in a way that feels connected, free, and open to the infinite possibilities and magic of life...
IMAGINE
Having shed the layers of fear, shame and guilt that have weighed you down, and feeling free to step boldly into a life that feels unapologetically and authentically yours...
Over five soul-nourishing nights, you'll BE immersed in powerful practices that fuse ancient spiritual wisdom with modern, evidence-based healing modalities…
all designed to help you:
-- reclaim your aliveness
-- reconnect with your inspiration
-- embody your personal power
And it'll all take place WITH THE BACKDROP OF THE BEAUTIFUL ANDALUSIAN MOUNTAINS, OVER THE UK MAY BANK HOLIDAY, surrounded by INCREDIBLE, SUPPORTIVE, WOMEN and NOURISHED BY THE MOST DELICIOUS food.
The Vibe:
Where a beautiful bank holiday break in the
Spanish hills meets deep personal transformation.
Think long, lazy breakfasts. Quiet walks in the hills.
Lazing by a beautiful pool with inspiring new friends.
Soul-fulfilling conversations. Intentional workshops.
Dance parties. Deeply connected spaces. Shedding
layers. Heart cracking open.
The Setting:
We will meet at Kaliyoga, a retreat centre which is
incredibly close to my heart because it was where I was first introduced to
breathwork and came to terms with the fact that I had to leave my career
(it was a life-changing week) so it feels like an honour to be
holding this retreat at their Spanish centre.
Kaliyoga, Spain is found deep in the Andalusian hills, so our time together (including the poolside lounging!) is all held with the backdrop of the most incredible mountains. Imagine the most peaceful place on earth, then double it and you've got Kaliyoga.
The LIBERATED LIFE RETREAT IS METICULOUSLY DESIGNED TO ALLOW YOU TO:
- Deepen your relationship with yourself, cultivating self-love and trust
- Awaken a profound sense of confidence and personal power
- Lead a thriving, connected, and deeply liberated life
This retreat is about CLAIMING YOUR ALIVENESS, PERSONAL POWER AND LIBERATION FROM THE INSIDE OUT.
WHAT THE MEANS IS THAT I AM MORE FOCUSED ON SUPPORTING YOU TO HEAL FROM THE ROOT UP.
HAVING STUDIED WITH WORLD-RENOWNED EXPERTS IN TRAUMA, SUCH AS GABOR MATE, AND HAVING OVER 5-YEARS EXPERIENCE IN HOLDING TRAUMA-INFORMED SPACE, YOU CAN TRUST THAT YOU WILL BE HELD WITH THE UTMOST CARE AND COMPASSION.
THIS 5-NIGHT RETREAT IS BUILT ON A FOUNDATION OF SAFETY, COMPASSION AND LOVE…
WHICH CREATES THE ENVIRONMENT FOR YOU TO BE ABLE TO EXPERIENCE THE MAGIC OF YOUR ALIVENESS IN THE MOST POWERFUL OF WAYS
Explore how
The LIBERATED LIFE Retreat works
CHAKRA BREATHING
Release any blocked energies limiting your connection to your own personal power and sense of liberation
SISTERHOOD HEALING
Rewire your capacity for deep connection and (non-sexual) intimacy through intentional connection practices, leaving you with friends for life and the capacity to connect deeply with whoever you choose
5-SENSES REALITY
VISUALISATION
Open your capacity to create a more liberated and alive experience of life through intentional visual connection
EXPANSIVE EMBODIMENT
Reclaim your relationship to all the parts of you that you like to hide away so that you can connect to the deepest sense of self-love and an even deeper rooted self-confidence
CONSCIOUS CONNECTED BREATHING
Access and release deep sub-conscious and energetic imprints holding you in a cage of your own design so that you can break free into your own personal liberation
INTENTIONAL WORKSHOPS
Expanding your self-knowledge and wisdom through the exploration of topics such as feminine power, liberation and shadow work
As well as...
- Gentle yoga
- SOUND PRACTICES
- DANCE
- SHARING CIRCLES
- TRAUMA-INFORMED HEALING PRACTICES
AND
- Optional additional treatments such as massages AND reiki
MEET LUCY
Lucy spent 10 years working on the trading floor in two of the world’s more prestigious investment banks where she dedicated herself to becoming the boss lady she’d always dreamt of being.
Once she got there, despite ‘having it all’, she wasn’t happy. She left in 2020 and has spent the last 4 years redefining what it really means to be a powerful woman in the modern world.
Having studied alongside world-renowned trauma and liberation experts such as Gabor Mate and Layla Martin, Lucy now dedicates her life to supporting women in embodying the truest essence of power within themselves through deep self-knowledge, somatic and energetic healing as well as conscious relating and intimacy work.
Her trauma-informed training allows her to address things like deep relational wounding and family system dynamics that hold us back in work, life and love. Her results deliver profound healing and transformation in all parts of one’s world.
She has been featured in The Telegraph, The BBC and Business Insider.
FAQs
Where is the RETREAT BEING HELD?
We will be spending the week at Kaliyoga in Andalusia, Spain. The retreat centre is about 90 minutes from Malaga Airport.
WHERE WOULD I FLY TO AND HOW DO I GET TO THE RETREAT?
The easiest airport to fly to is Malaga, I will be organising a group transfer to the centre from Malaga airport which you are welcome to join, or you can make your own way there. Specific transport details will be shared post-booking.
WHAT ARE THE SPECIFIC TIMINGS OF THE RETREAT?
The retreat is being held from 5th-10th May 2025. Our opening ceremony will commence in the evening of the 5th and we will wrap up before lunch on the 10th.
IS THIS RETREAT RIGHT FOR ME?
Yes! If you want to live your most liberated and alive life and are willing and open to dive into the deep healing work necessary to get there. If we have never worked together before, I suggest popping me an email so we can jump on a call to make sure it's the perfect fit for you.
I'VE NEVER BEEN ON A RETREAT, WHAT CAN I EXPECT?
Imagine a beautiful summer holiday with wonderful food, incredible new friendships and time to disconnect from the world - add incredibly powerful group sessions - and here you have the potential for a completely life-changing week. My most incredible openings, shifts and transformations have 9 times out of 10 come from retreat spaces.
IS IT BEST TO COME ALONE OR WITH A FRIEND?
I love going to retreats alone because I find I'm then more open to meeting new people and making the most of the experience without having the 'responsibility' of someone I've travelled with. That said, there is a beauty (and security) to coming with someone you know - I can guarantee your friendship will have deepened 16,000 times by the end of the time together. So..in short.. whatever works for you.
WHAT'S THE SPLIT BETWEEN WORKSHOP TIME AND CHILL TImE?
Great question! I believe that for a retreat to be powerful we need a good balance of time to retreat (aka chill, connect, integrate) and workshop (our group sessions). We will typically have 3 sessions together a day which are split up to give you lots of chill time to do whatever you fancy.
ARE THERE ANY ADDITIONAL COSTS I SHOULD BE AWARE OF?
The rates are inclusive of all catering (3 meals per day), all group sessions and your accommodation.
If you choose to add in a massage or any other private healing sessions from the staff at the centre - these will be at an additional cost.
SEE YOU THERE?
CHOOSE YOUR LEVEL OF LUXURy
All rooms are either payable in full or over a 4-month payment plan. Prices include all workshops with Lucy as well 3 daily delicious vegetarian meals.
TEEPEE
The Teepees are based on a classic design with an airy interior and a circular tiled floor, covered with a woven mat for comfort. Each teepee is furnished with a comfortable double bed and hotel quality linen. There is a side table with reading lamp, a power point to charge your device and a bedside table for your personal items. A few steps away on the side of the house is your private bathroom with WC, hot shower. Conveniently there is a semi-open air washroom with basins, hot showers and amazing views.
- Double Bed
- Single Occupancy
EARLY BIRD: £978
Full Price: £1,150
shakti
'Shakti' bedroom is in the main house, opening onto a quiet courtyard with grape vines and succulents. Furnished with a comfortable four-poster double bed.
The heated en-suite bathroom has a shower, wc, and wash basin. The room is equipped with eco-friendly climate control.
- Double Bed
- Single Occupancy
- En-Suite
EARLY BIRD: £1,564
Full Price: £1,840
GANESHA
The 'Ganesha' bedroom is located off a quiet courtyard in the main house where grape vines, succulents and an orange tree grow.
Furnished with a comfortable four-poster double bed, the room has a heated ensuite bathroom with a corner shower, wc, and wash basin and a window. The room is equipped with eco-friendly climate control.
- Double Bed
- Single Occupancy
- En-Suite
EARLY BIRD: £1,564
Full Price: £1,840
CASITA
There are four cabins like this and each one is furnished with a comfortable double bed and a heated en-suite bathroom featuring a shower, wc, wash basin and window.
The bedroom is equipped with eco-friendly climate control. The integral veranda has a table and chair and panoramic views.
- Double Bed
- Single Occupancy
- En-Suite
EARLY BIRD: £1,564
Full Price: £1,840
CASITA NEST
The Nest is a private casita located on an olive terrace near the yoga studio and 1 minute walk to the pool and dining area. The bedroom is furnished with a double bed, shower and wash basin. It has a wooden veranda and a patio with hammock, table, sofa and sun lounger.
The dry loo is in a separate cabin attached to the side of the veranda, completely private just for you.
- Double Bed
- Single Occupancy
- Dry-Loo
EARLY BIRD: £1,369
Full Price: £1,610
OLIVE BARN
'Olive Barn' is located in a cool quiet spot at the front of the main house with views of the Sierra Nevada. Formerly an olive store and workshop, it was renovated converted into a bedroom with two four-poster single beds and a heated en-suite bathroom with shower, wc, and a wash basin. The room is equipped with eco-friendly climate control.
- 2 x single beds
- 2 person occupancy
- En-suite
EARLY BIRD: £1,173
Full Price: £1,380
TWIN CASITA
The Twin Casita is furnished with two comfortable single beds and a heated ensuite bathroom with corner shower, wc, wash basin and window.
The bedroom is furnished with eco-friendly climate control. The private veranda has a table and chair for enjoying panoramic views.
- 2 x Single Beds
- 2 Person Occupancy
- En-Suite
EARLY BIRD: £1,173
Full Price: £1,380
MULBERRY SUITE
Mulberry' is the master bedroom suite, furnished with two comfortable four-poster double beds. The room is located on the south side of the house overlooking the garden with spectacular views.
The heated en-suite bathroom has a wide walk-in shower, wc with hand rail, a wash basin and windows. The bedroom is equipped with eco-friendly climate control.
- 2 x Double Beds
- Two Person Occupancy
- En-Suite
EARLY BIRD: £1,369
Full Price: £1,610
