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Let me ask you, do you feel:

1) FRUSTRATED

YOU KNOW THERE MUST BE MORE TO LIFE THAN THIS, AND YET EVERY TIME YOU TRY TO MAKE A CHANGE YOU GET SIDETRACKED BY SOMEONE ASKING YOU TO DO SOMETHING. AND THEN YOU FEEL FRUSTRATED THAT YOU CAN'T SEEM TO SAY NO

2) OVERWHELMED

WORK PRETTY MUCH TAKES OVER YOUR LIFE, AND THEN OUTSIDE OF THAT, YOUR SOCIAL LIFE SEEMS TO FILL UP EVERY MINUTE OF YOUR DAYS, EVEN THOUGH HALF THE THINGS IN YOU DIARY AREN'T EVEN THINGS YOU REALLY WANT TO DO

3) UNDERAPPRECIATED

YOU GIVE A LOT TO OTHER PEOPLE. TO WORK. TO FAMILY. TO EVERYTHING. AND ALTHOUGH YOU LOVE THAT SIDE OF YOU, SOMETIMES IT FEELS AS IF YOU DON'T REALLY GET THE SAME CARE IN RETURN.

4) LOST

YOU USED TO HAVE A SENSE OF WHERE YOU WANTED TO GO IN LIFE. YOU REMEMBER THAT PART OF YOU, BUT IT'S BEEN A WHILE SINCE YOU'VE FELT REALLY CONNECTED TO THAT VERSION OF YOU. NOW IT FEELS LIKE EVERY DECISION YOU MAKE NEEDS TO BE VALIDATED BY EVERYONE ELSE BEFORE YOU CAN MOVE FORWARD

Can you imagine how life would change if you felt:

1) CONFIDENT

IN YOUR CHOICES AND YOUR ABILITY TO FOLLOW THROUGH ON WHAT YOU REALLY WANT

2) EMPOWERED

TO GRASP THE OPPORTUNITIES AND PROSPECTS OF YOUR LIFE

3) FULFILLED

BY YOUR FRIENDSHIPS AND RELATIONSHIPS. FINDING YOURSELF IN A SPACE WHERE YOU FEEL DEEPLY LOVED AND APPRECIATED

4) IN CONTROL

OF THE DESTINY OF YOUR LIFE AND WHERE YOU ARE HEADING

i USED TO BE LIKE YOU.

Perpetually running from thing to thing, from place to place. Feeling as if there was no space for my own life or my own desires, the only job I had was to make sure other people were happy. And if anyone was every unhappy... it was my responsibility to make them feel better.

I was overwhelmed, resentful and disappointed that life wasn't expanding in the way I'd dreamed it would.

Until I figure out a different way, which I want to share with you now..

FRAZZLED TO FREEDOM IS DESIGNED FOR YOU TO BREAK FREE FROM THE CYCLE OF PEOPLE PLEASING, SO YOU CAN STEP INTO THE EMPOWERED LIFE YOU REALLY DESIRE.. WE TAKE YOU THROUGH 3 KEY PILLARS:

BLUEPRINTS

We can't change what we can't see.

In this module, we learn why we people please in the first place. Where this pattern comes from and what it"s purpose is.

We will be getting clear on your own people pleasing blueprint. the exact ways in which this pattern is currently leading your life and best of all... how to change it

THE REAL YOU

It's one thing knowing why we people please, but how do we start managing it day to day?


How do we start putting boundaries up without imploding relationships?
How do we say no without being overwhelmed with guilt for days on end, how do we manage the internal panic that ensues as soon as we start to put our own needs first?

This module is all about teaching you how to manage the people pleaser in you, so that you can actually start living...

DESIRES

For us people pleasers, we very rarely take the time and space to deeply understand what it actually is that we want out of life.

We are so busy being concerned with everyone else's desires that we lose track of our own.

This module is all about making space to understand what it is you really want out of life so that you can start to make the steps to change it.

THIS PROGRAMME WILL TEACH YOU EXACTLY WHY YOU"VE FOUND YOURSELF LOST IN A LIFE THAT IS PRIMARILY FOCUSED ON PLEASING EVERYONE ELSE AND WILL HELP YOU BREAK THROUGH THE PATTERN SO THAT YOU CAN FINALLY FIND THE FREEDOM AND SPACE IN YOUR LIFE TO LIVE HOW YOU WERE MEANT TO

TOGETHER WE WILL WORK THROUGH:

LIVE MODULAR WORK

Deep and paradigm shifting teaching and self inquiry to help you see the patterns playing out in your life and exactly why you're feeling stuck.

Time to get super clear on what it is you deeply desire from life and the tools you need to get there.

GROUP COACHING

Group coaching calls to help you dive into the deeper pieces which are holding you back and to break through the stickier patterns in your life and empower you to make real and lasting change

BREATHWORK

Group breathwork sessions to help you move through any emotional blockages which are keeping you where you are currently and help empower you to really start to make the big shifts you desire in your life

Hi, I'm Lucy... reformed people pleaser and over-extender. I used to be a city slicker working on the trading floor because I saw the light and threw in the towel to start over. I now work as a transformational coach, focused on freeing you from a life that feel meh to live and supporting you into a life that feels fully yours.

WHy AM I TEACHING THIS...

I was sitting on the tube one day, on the way back from yet another thing I'd said yes to and didn't really want to go to, and I was miserable. So miserable, in fact, that I started sobbing on the tube. I started sobbing with overwhelm, with a desire to just get off this merry-go-round of yes yes yes, of course of course of course. I sobbed with exhaustion. I sobbed because deep down there was a part of me yearning to starting living life for me, to feel free, to finally feel like the main character in my own life. And from that moment.. life was forever changed.

I did the work. I really did the work. I committed to looking at every reason in the depth of my psyche that I was unable to say no, that I was perpetually serving others, that I was unable to really step into my own life. Not only did I look at the reasons, but I looked at the how to get over these beliefs, how to fully clear them and how to take the steps to shift into something new, into life, into freedom, into being the main character in the film of my life.


And from there... I quit my 6 figure city job, left my London flat, set up a business, moved to Mexico and then to Cape Town, and made the commitment to live life... fully, to live a big life, to live an expansive life and I'm here to teach you just that..

Find out more about me here

WHAT YOU GET...

3 x live teaching calls (with replays available) (value: £900)

3 x live group coaching calls (value: £1200)

3 x self led reflective modules (value: £444)

3 x group breathwork session (value: £90)

Group whatsapp support Mon-Fri (value: £300)

TOTAL INVESTMENT: £444 (pay in full) / £111 (fortnightly payment)

P.S. If you are in South Africa - please note I have ZAR adjusted pricing available, please contact me for details

What people are saying about working with me

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