Unbound

You’ve built the life.
The salary. The status. The sleek flat in London.

On paper, it’s impressive. And yet… something feels off.
Like you’re playing a part that no longer fits.

Not broken. Not lost.
Just… tired of pretending.
Tired of wondering what’s wrong with you behind closed doors.

Tired of being the one who always seems fine, while silently asking, why not me?

Maybe it’s the job that fills your calendar but not your heart.
Or the dating cycles that start hot, end cold, and leave you questioning your sanity.

Maybe it’s the part of you that’s perfected independence but longs to be held.

You don’t want to blow it all up.
You just want to feel safe in your own skin.

The safety to soften. To stay.
To stop performing and start receiving a life that actually holds you.

I was 99.9% single until I was 33.

Unless you count the emotionally unavailable men, the almosts (until I got the ick), the letdowns, the ghosting.

I dated with hope, and gave up with heartbreak.
And all the while, I kept winning at work.

Because success was easier than intimacy. Money was safer than longing.

I thought something must be wrong with me.
Too much. Too intense. Too ambitious.
Or just… not enough.

Until I stopped trying to fix myself and started learning (and heal) what was actually going on.

That’s what this work offers you.
Not a performance of healing, but the real, slow, embodied reclamation of it.

Hey, I’m Lucy and I'm here to help you break THE PATTERN

Since 2021, I’ve worked with women who’ve done everything “right.” Analysts. Executives. Women at BlackRock, J.P. Morgan, Citigroup.
Outwardly impressive, inwardly exhausted.

Stuck in jobs that look great on LinkedIn but feel hollow. Stuck in dating loops, getting the ick, ghosted, or clinging to crumbs.

Always the last one single.
Hyper-independent, high-achieving, and quietly questioning: Is it just me?

I know that space because I lived it. Nine years on the trading floor - promotions, pay rises, power dresses.
And not a single relationship that made it past a few months.

I was always the wedding guest without a plus one.
Always telling myself I was fine, while secretly shrinking under the ache of “why not me?”

But I didn’t just survive that season. I rewired it.
Not by fixing who I was, but by unlearning who I thought I had to be.

Today, I help other women do the same.

My work is rooted in lived experience, held by world-class training with teachers like Gabor Maté and Layla Martin.

This isn’t theory. It’s not surface. It’s trauma-informed, truth-telling, nervous-system-deep transformation.

The Truth About Feeling Stuck

I know it feels like if you just found the right person, or fixed whatever it is that keeps breaking things, you’d finally be free.
But love doesn’t feel hard because you’re broken. It feels hard because your body doesn’t feel safe yet.

It’s not just about the ghosting, or the spirals, or the way your chest tightens when you actually start to like someone. It’s about what’s happening underneath.
The old ache. The constant bracing. The silent belief that you’re too much, or not enough, or somehow both.

I used to think if I could just act chill, need less, stay calm, I’d finally be lovable.But that wasn’t freedom. That was performance.

What changed everything wasn’t pretending I was fine. It was letting someone in while I wasn’t. This work is about that kind of liberation.

Not a perfect version of you. Just the real you, soft, steady, unarmoured.

The one who knows, in her bones, she’s worthy of being loved exactly as she is.

Imagine:

- Waking up calm after a date, no spirals, no stories, just soft and steady
– Feeling safe in your body when someone gets close, not flinching, not fleeing
– No more dating games, no more guessing, just clear, kind, consistent connection
– Letting your nervous system rest, no more chasing, no more bracing
– Saying what you need in love, without fear you’ll scare them off
– Feeling joy in your chest, not just relief that you haven’t been abandoned (yet)
– Dropping the mask of independence, and letting yourself actually be held
– Letting go of the “ick” that used to be your body screaming, “I’m not safe here”
– Leading at work without shrinking yourself in love
– Setting boundaries without guilt, because now your worth isn’t up for debate
– Saying yes to love that feels easeful. Saying no to love that costs your peace
– Living in your truth, not the one that looks good, but the one that feels good

And finally, trusting your body, your voice, your enoughness, in love, in life, in every room you walk into.

A Note About What Won't Work...

I know you’re busy, so let me save you some time.

Real change doesn’t come from:

– Swiping until your thumbs hurt and hoping he’ll be different
– Reading “Attached” for the third time and still spiralling after the first date
– Going on another yoga retreat, crying once, then going right back to shutdown
– Journaling for five minutes and calling it healing
– Telling yourself the ick is your standards when it’s actually fear
– Performing chill while your nervous system screams
– Saying yes to plans just so you don’t have to face another night alone
– Venting to friends who love you but don’t know how to help
– Booking another solo trip and pretending independence is enough
– Blaming burnout while quietly wondering if this is just your life now
– Hiring another coach to uplevel your career when what you really want is to feel loved

Why?

Because transformation isn’t about adding more to your life.
It’s about gently letting go of everything that isn’t you – so you can finally feel free.

This Process Works

It’s the process I used to change my own life, starting with the relationships that broke me open.

I created it after years of studying everything from somatics and nervous system repair to psychology, breathwork, and tantric relational work. But the real shift came when I stopped just learning, and started living it.

This work helped me:

– Stop chasing men who couldn’t meet me, and finally receive love I don’t have to perform for
– End the cycles of overthinking, pulling away, spiralling, especially when it got close
– Say what I actually felt instead of managing myself to seem “cool” or low-maintenance
– Quit the constant overachievement loop that kept me impressive and disconnected
– Choose relationships, work, and a way of living that feels like mine, not just what looks good

But here’s the thing, this work goes far beyond relationships.

Because how you relate to love is how you relate to everything: your patterns with men mirror your patterns with rest, with voice, with ambition.

If you’re shrinking in one place, you’re shrinking everywhere. If you’re holding your breath in intimacy, you’re probably holding your breath at work too.

Unbound is about interrupting that. So you don’t keep playing the same roles in slightly different rooms.
So you can actually stay with yourself, with love, with life when it gets real.

Who is Unbound ideally suited to?

Unbound is for high-achieving women who look like they’ve got it together, but feel like something’s missing underneath.

Women who:

– Keep getting stuck in the same dating patterns: ghosted, icked-out, or chasing crumbs
– Feel like the last one standing while everyone else gets chosen
– Have done therapy, retreats, the books and the journaling and still feel like they’re the problem
– Crave emotional safety, intimacy that doesn’t feel like a threat, and a relationship where they can finally exhale
– Are tired of performing calm while quietly spiralling inside
– Want to feel different, not just think differently

This is for the woman who wants love, but more than that, wants to feel like it’s safe to stay.

I’m really busy with my work. Should I still join?

Ask yourself – is it really about time, or is it about fear?
Fear of what might happen if you actually commit to yourself?
If you can't find an hour a week for real transformation, it's probably not the right time.

Is there a minimum commitment?

Yes, because of the depth of the work, I would be doing you a disservice in saying we could make any meaningful change after a couple sessions, and with that I like us to commit to working together for a minimum of 3 months. After that, you can cancel at any time with 30 days notice.

I'm in a relationship so it's less about being single but I see all these patterns showing up with my partner, is it still for me?

ABSOLUTELY.

Who is it not for?

Unbound isn’t for anyone looking for quick fixes, a step-by-step guide to meet a husband, or a magic bullet for happiness.
If you’re not ready to be radically honest with yourself, this isn’t for you.

I already work with a therapist, does that make doing this kind of programme pointless?

I have a number of clients who work both with me and a long-standing therapist and find the pairing incredibly beneficial.
It depends a little on the type of therapy you're doing - we can discuss it on our call and I'll give you an honest reflection there.

Is there a refund/cancellation policy?

Yes. If you can show that you’ve done the work – showing up for sessions, completing practices – and still don’t feel a shift, you can request a refund.
This isn’t about feeling locked in – it’s about making sure you’re genuinely committed.

I’ve been in therapy for a long time and am super self aware already, how is this going to make a difference?

Yes. Self-awareness is a powerful first step – but it’s not enough.
Unbound isn’t just about understanding yourself. It’s about changing. Real transformation. Real freedom. Real self-trust.

I’ve never done any personal development work, can I still join?

Of course. You don’t need any experience – just a willingness to be honest with yourself.
This is deep work, but it’s also a safe space.